Ok…so you're probably already interested in this story based on the headline. Reality is, for the past two weeks I have been waking up in the middle of the night in cold sweats, freaking out over a reoccurring nightmare about French fries and pizza slices attacking me. Yes, this sounds ridiculous, I know. But the reason these food items have been haunting my dreams, is because I can no longer eat them (by choice). See the thing is I recently started a hard-core diet. The point of the diet is not to lose weight, but rather to gain more muscle mass. Don't get me wrong Central Virginia – I don't want to look like the Hulk by any means, I just want to get a lot more definition in my body. So, as part of this diet I can no longer eat sugar or processed foods (even though I did sneak a Chick-fil-A Number 1 with waffle fries for lunch today... Shhh…don't tell my nutritionist!) So far things are going well. I've been on the diet since the beginning of May and have only cheated four times! This is the hardest diet I have ever done, but at least I am beginning to see results. If you want to learn more about it, shoot me an email. In the meantime, let's hope I don't start having nightmares about oatmeal, almonds and broccoli chasing me. That would be tragic.
Until Next Time!
DR
