Forest - Today's ABC 13 High School Team of the Week is Jefferson Forest girls cross country.
The JF girls won last week's Seminole District championship, led by 3-time Seminole champion Erin Saunders who won the individual title by 35 seconds. The Cavaliers placed four in the top six to win the district team title, adding the Conference 24 Championship this week defeating runner-up E.C. Glass again for the championship. The Glass boys won the district and conference titles.
Erin Saunders, 3-TIME SEMINOLE DISTRICT CHAMPION, said "We're still getting a lot of mileage but we're starting to back down a little bit because everybody's getting tired and stuff. So I probably could run faster, but I think we're pretty good right now just like at the time of year."